TELL US HOW YOU TRAIN.
Choose your discipline, goal, experience, training days and available equipment.
MMA / BJJ / STRENGTH & CONDITIONING
BUILT FOR
THE MAT.
READY FOR MORE.
Build strength. Keep your engine running.
Get a training plan that works as hard as you do.
Launch offer. One payment. No consultation required.
08WEEKS OF STRUCTURE
YOUREQUIPMENT. YOUR SCHEDULE.
ONEPLAN. REAL WORK.
STRONGER OFF THE MAT. BETTER ON IT.
THE WORK STARTS HERE
CHOOSE YOUR
KIND OF STRONG.
From your first serious training block to your next competition. Start with a prepared framework. Make it yours with your sport, equipment and schedule.
Customizable means a prepared training framework with options for your focus, experience, available days and equipment. Individual coaching is a separate service.
START SIMPLE. BUILD YOUR SYSTEM.
THE PROGRAM IS
JUST THE START.
Training first. Add the tools you want.
Every upgrade is optional. Every package is a single purchase.
PROPOSED LAUNCH PRICING / FOR REVIEW
Supplement products are optional. Contents, ingredients, availability and any shipping charges must be confirmed before purchase.
THE WORK BETWEEN THE ROUNDS.
THE BULLDOG APPROACH
LESS GUESSING.
MORE DOING.
Your gym work should support your sport. Start with a clear framework for the work you do outside the rounds.
01
TRAIN WITH A PURPOSE.
Follow a structured block. Track the work. Use the options that match your training week.
02
FUEL THE WORK.
Add practical nutrition templates to make meals and preparation part of the routine.
03
KEEP IT REPEATABLE.
Build around your equipment, your recovery and the time you actually have.
NO CALL. NO COMPLICATED START.
YOUR NEXT BLOCK.
IN THREE STEPS.
A short questionnaire gets your preferences in place. Choose your package, then get to work.
CHOOSE YOUR PACKAGE.
Keep it to training, or add nutrition, supplement education and optional products.
GET IT. GET AFTER IT.
After a successful purchase, access your digital files from your order. Physical products ship separately.
BEFORE YOU GET AFTER IT
GOOD
QUESTIONS.
Do I need to book a consultation?
No. These are prepared training packages. Choose your preferences in the questionnaire, select your package and proceed to checkout when the store opens.
What does “customizable” actually mean?
You start with an established program framework and choose your discipline, goal, experience, weekly schedule and equipment. Your selections travel with your order. Training options are included within the program; this purchase does not include a coach writing a plan from scratch.
Do I have to buy the upgrades?
No. Training is the starting offer. Nutrition, supplement guidance and physical products are optional additions. You can review and change your package before checkout.
Is this only for competitive fighters?
The site is designed for adult MMA and BJJ athletes, including recreational trainees. Choose the experience level and training schedule that reflect where you are now.
Are supplements required?
No. Supplement education and products are optional. The guide is general information, not an individualized prescription. Check product labels and speak with a qualified professional about suitability, medications or competition rules.
What happens after I pay?
Digital files are provided through your order and purchase email once payment is confirmed. If you choose a package containing physical products, the checkout will show shipping information separately. Final contents and purchase terms appear before payment.
YOUR NEXT ROUND STARTS HERE.
SHOW UP.
DO THE WORK.
Choose your focus. Make it yours.