1:1 Coaching

$1,200.00 – $2,000.00

This traditional form of coaching is also referred to as “personal training”. 1:1 Coaching at Bulldog allows for the most customized program design and attention by staff. The Full Spectrum Coaching system by the Fitness Industry Advisory includes the following as part of a complete dive into your health, fitness, and ability to attain desired goals:

  • Kinetic & Functional Movement Assessments
  • Physiological Loading & Stress Assessments
  • Nutritional Review & Guidance
  • In-depth Neuro-Muscular Patterns & Proprioception Re-Education
  • In-depth Primal Movement Patterning
  • Mental Accuity & Mindset Exercises
  • Minimum of 2 Program designs to address both branches of the
  • Autonomic Nervous System
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Description

*Prices and Session commitments are subject to change both by establishment’s discretion and by the education and service level of the Bulldog Staff Member.

Additional information

Program Type

Standard, Plus

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QUALIFY FOR 2 FREE 1:1 SESSIONS AND RECEIVE A COUPON FOR A FRIEND OR FAMILY WORTH $250.00

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